Thursday, 15 August 2013

My review of: How to Lose Weight and be Healthy: A Guide to the Art of Eating

Amazon.co.uk

4.0 out of 5 stars An easy read quite different from the usual books on this subject, 15 Aug 2013
by Highton Ridley
A really refreshing read supported by light humour. It's not a list of instructions and recipes to follow but instead explains an attitude and approach that's tuned to your body's needs. You're encouraged to approach your food and eating so that it's more than just fuel for your body and every tip and piece of guidance is explained. That way you know why it helps and gives you the confidence to follow it to your...
This review is from: How to Lose Weight and be Healthy: A Guide to the Art of Eating (Paperback)
How to Lose Weight and be Healthy: A Guide to the Art of Eating How to Lose Weight and be Healthy: A Guide to the Art of Eating
by Harish Chavda
4.7 out of 5 stars (3 customer reviews)
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